GFNY Announces: GFNY Grand Ballon

19 יונ 2021

GFNY heads to Thann for inaugural race in July 10, 2022 Nestled at the foothills of the Vosges mountains, the town of Thann has a rich heritage that earned it the title as one

GFNY MARATHON // GFNY Gruppo. News #047

15 פבר 2021

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. GFNY is getting bigger!, we introduce you GFNY Marathon. GFNY Club Bienvenidos a

Performance Testing to Track Improvement

12 פבר 2021

This week in the Training Guide, Coach Christian talks about simple performance testing to monitor improvements. A good training program should be built on hard data and evidence. One of the most important sets of

GFNY CLUB & 3X MEDAL // GFNY Gruppo. News #46

08 פבר 2021

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. 3x 2021 medal GFNY Club GFNY Club corral Giveaway: VIP upgrades in Mazatlán

To Rest Week or not to Rest Week?

05 פבר 2021

In this week’s edition of the Training Guide, GFNY Coach Christian discusses whether or not you should program rest weeks into your training plan. Rest Weeks vs De-load weeks Before we start, it’s important to

GFNY Mazatlán; antes y después de carrera. // GFNY Gruppo. Noticias #45

04 פבר 2021

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. GFNY Cycling Club Interview with a GFNY ambassador What to do before GNFY

No-Stop Nutrition

29 ינו 2021

In this week’s Training Guide, GFNY Coach Christian talks about the benefits of planning hydration and nutrition to minimize or eliminate stops. All GFNY events offer fully-stocked aid stations, where you can refill water bottles,

What's GFNY Camp?

25 ינו 2021

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. The GFNY that is back to the calendar. GFNY camp. All the details.

Wind Racing

22 ינו 2021

Racing in windy conditions is one of the best tests of a cyclist’s ability that there is. To race strongly in the wind takes a complete cyclist. Physically, it requires a bit of everything: sustaining

Nuevo GFNY en México! 🇲🇽 // GFNY Gruppo. Noticias #43

18 ינו 2021

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. The new GFNY in Mexico. Interview with the GFNY ambassador that tells us